Amount of Menaquinone-4 in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Pork Products
In 100 g (Grams) of Pork, cured, ham and water product, whole, boneless, separable lean only, unheated there is 4.3 µg of Menaquinone-4. Change amount
Conversion Calculator |
Choose a measurement for calculation
Menaquinone-4
Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Pork, cured, ham and water product, whole, boneless, separable lean only, unheated.
Pepperoni, beef and pork, sliced
|
41.7 µg
|
|
Sausage, turkey, breakfast links, mild, raw
|
36.6 µg
|
|
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
|
35.7 µg
|
|
Frankfurter, meat and poultry, cooked, grilled
|
35.6 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
|
33.2 µg
|
|
Frankfurter, turkey
|
31.2 µg
|
|
Frankfurter, meat and poultry, unheated
|
28.6 µg
|
|
Meatballs, frozen, Italian style
|
28.1 µg
|
|
Salami, cooked, beef and pork
|
28 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
|
27.5 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
|
25.6 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
|
25.3 µg
|
|
Frankfurter, chicken
|
25.1 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
|
24.3 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
|
24 µg
|
|
Chicken, broilers or fryers, wing, meat and skin, raw
|
23.7 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
|
23.5 µg
|
|
Pork sausage, link/patty, fully cooked, microwaved
|
22.5 µg
|
|
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
|
20.9 µg
|
|
Butter, whipped, with salt
|
20.9 µg
|
|
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated are listed below.
Nutrients in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated